Exercise in Style: Getting Started
Lets be real. As college students we've all heard of the Freshman 15, the Senior 40.. ect. But who says you have to pick up weights and spend countless hours on those foreign contraptions with the moving belt. By broadening your horizons getting in shape can be fun! Here are some new ways to add fitness to you busy college schedule.
Yoga
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Bend. Stretch. Breath. A great way to start off the day is a stress reliving yoga class. Midterms, research papers and semester projects can feel like a huge rock is sitting on top of you. Yoga can help you take control of your stress and bring balance to your mind, body, and spirit.
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If you can't make it to your local studio or don't have the budget, you can get with some friends and visit Yoga Today where you can register and have full access to a variety of yoga videos for different experience levels, and it's FREE!
Rock Climbing
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For arms that kill, and an all around tone, rock climbing would be the perfect choice for a workout as well as cute date! Imagine getting to see that cutie use every muscle to get to the top. Its both eye candy and a chance for some friendly competition.
Belly Dancing
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If your looking for a sexy core than you can't get any sexier than belly dancing. Joins a belly dancing class can be a great way to get in shape with your friends, or surprise that special someone with your hips that don't lie.
Most college campuses have tons of options for you to start movin'. Check out your local recreation center to see what your college town has to offer you! Up Next: Exercise in Style: Cute Workout Essentials
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